Ditch Ultra-Processed Foods & Save Money: Your Free Family Guide
Are confusing food labels and rising food bills making healthy eating impossible? This free eBook cuts through the noise, showing you simple, science-backed ways to reduce UPFs, nourish your family's gut health, and create delicious, budget-friendly meals.
Ready to Reduce UPFs & Save Money? Download Your Free eBook.
Simply enter your details below to get your free guide instantly. As a bonus, you'll also receive my weekly newsletter (I promise, no more often than that!) packed with practical tips, new insights, and simple strategies for healthier, budget-friendly family eating. Your email is safe with me – it's stored securely, I fully comply with GDPR, and frankly, I hate spam as much as you do! You can unsubscribe at any time.
Important Note: This free eBook is for educational and informational purposes only and is not intended as medical advice. The information provided is based on current research and real-life experience, but it is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your doctor or a qualified healthcare provider before making any changes to your diet or health routine, especially if you have underlying health conditions. Individual results may vary. Downloading this eBook does not create a client-practitioner relationship.
Created by Dr Sarah Bamford, PhD, a former research microbiologist turned nutrition and gut health coach, who understands both the science and the real-life juggle of feeding a busy family.
