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Perimenopausal woman taking an omeprazole pill to help with digestive symptoms like reflux and GERD
Is Omeprazole affecting your gut health? PPIs and nutrition. acid reflux digestive health gut health microbiome nutrient deficiencies omeprazole perimenopause ppis proton pump inhibitors real life nutrition womens health Jul 15, 2025
Two loaves of bread, one is an ultra processed food UPF and the other is a much lower risk to the gut microbiome
How do I tell whether a food is a UPF- ultra processed confusion. chronic inflammation gut health microbiome nutrition coaching real life nutrition ultra processed food upf Jun 05, 2025

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